Do you know the origin of the concept “Mediterranean Diet”?

Something very characteristic of our restaurant in the Costa Brava is the abundance of the typical Mediterranean product of the area. Just look at our menu, and watch all the products of the Mediterranean diet. However, what do we know about this type of food? Today we are going to talk about the Mediterranean Diet…

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Does the recipes and dishes have copyright?

This was until recently an issue that few had raised, but in recent days is generating a broad debate among the most adept to avant-garde cuisine. Moreover, what do you think about the legal protection of recipes? Much more than a simple recipe The recipes are a culinary work arising from the creativity and personality…

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Ruins of Ampurias in l’Escala

Among the many things that can be done and explored in the area of the Costa Brava, you can also find the archaeological remains that show clear evidence of the rich historical past of the area. Today we are going to tell you about the Ruins of Ampurias in l’Escala, the gateway of Greek and…

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Road trip through the Costa Brava: L’Escala

Autumn is the best time to make a route by car through the Costa Brava and discover all the wonders this Catalan coast has to offer. Among the road of the Costa Brava, you will find beautiful landscapes, beaches, wonderful villages and exquisite gastronomy. We propose a route to make by car or accompanied by…

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Do you know these corners of the Costa Brava?

  If you are a lover of Catalan culture and you want to discover some of the best places to spend a pleasant day or weekend. We show below our particular selection of the best places and restaurants of the Costa Brava Cadaqués If you want to know the true essence of this charismatic town,…

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Discover the rice of Can Miquel

  When we eat in l’Escala we can see that Catalan cuisine has a wide range of traditional recipes in which you can identify their roots with each bite. This territory on the shores of the Mediterranean Sea has a wide variety of native products that every season make its kitchen enriched with quality products.…

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What to do in a day in L’Escala?

In the Costa Brava, there are excellent places to visit and spend some pleasant days of sun enjoying the beach and good gastronomy. These characteristics certainly can make perfect your summer. For these reasons and because of its great natural attractiveness, there are many who during the summer plan one or more trips to the…

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Wines: Products with DO Empordà

L ‘Empordà is a region of Girona that has a wide variety of typical products that nurture and enhance both gastronomic and wine culture in Catalonia. Among its most characteristic products are Empordà wines, the l’Escala anchovies, rag curd cheese, Palamòs prawns, bonica aubergine, the Pals rice or Girona apple, among many other products. All…

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