{"id":37681,"date":"2019-01-10T09:36:55","date_gmt":"2019-01-10T09:36:55","guid":{"rendered":"http:\/\/canmiquelrestaurant.com\/?p=37681\/"},"modified":"2019-01-10T10:02:01","modified_gmt":"2019-01-10T10:02:01","slug":"du-poisson-et-des-fruits-de-mer-protagonistas-de-la-cuisine-de-la-costa-brava","status":"publish","type":"post","link":"https:\/\/canmiquelrestaurant.com\/fr\/blog\/du-poisson-et-des-fruits-de-mer-protagonistas-de-la-cuisine-de-la-costa-brava\/","title":{"rendered":"Du poisson et des fruits de mer protagonistes de la cuisine de la Costa Brava"},"content":{"rendered":"

[vc_row][vc_column][vc_column_text]La\u00a0cuisine\u00a0catalane\u00a0<\/strong>est\u00a0un\u00a0riche\u00a0recueil\u00a0de\u00a0recettes,\u00a0parmilesquelles\u00a0le\u00a0poisson\u00a0et les\u00a0fruits\u00a0de\u00a0mer\u00a0son\u00a0tr\u00e8s importantes\u00a0dans\u00a0la\u00a0cuisine\u00a0de la Costa Brava. Aujourd\u2019hui,\u00a0nous\u00a0examinons\u00a0ce\u00a0que\u00a0sont\u00a0et comment ils peuvent \u00eatre\u00a0appliqu\u00e9s \u00e0\u00a0notre\u00a0r\u00e9gime\u00a0alimentaire.<\/p>\n

Le\u00a0poisson\u00a0blanc<\/strong><\/p>\n

La\u00a0sole, la\u00a0morue, le rap, la\u00a0merluche\u00a0ou\u00a0le bar sont des \u00e9l\u00e9ments essentiels des palmar\u00e8s des restaurants de la Costa Brava\u00a0tels\u00a0que Can Miquel.<\/p>\n

Ils\u00a0se\u00a0caract\u00e9risent\u00a0par\u00a0leur\u00a0faible\u00a0teneur\u00a0en\u00a0graisse\u00a0car,\u00a0puisqu\u2019ils\u00a0vivent\u00a0dans\u00a0des\u00a0eaux\u00a0profondes,\u00a0ils\u00a0ne\u00a0font\u00a0pasde\u00a0grands\u00a0d\u00e9placements\u00a0et\u00a0leurs\u00a0muscles\u00a0ne\u00a0doivent\u00a0pastrop\u00a0travaill\u00e9.\u00a0Cest\u00a0pour\u00a0\u00e7a\u00a0qu\u2019ils\u00a0sont\u00a0id\u00e9aux\u00a0pour\u00a0\u00a0tousles\u00a0r\u00e9gimes\u00a0et\u00a0ils\u00a0peuvent\u00a0\u00eatre\u00a0cuisin\u00e9s\u00a0de\u00a0plusieurs\u00a0fa\u00e7ons.<\/p>\n

Par\u00a0exemple:<\/p>\n

Avec\u00a0du\u00a0suquet: Une\u00a0recette\u00a0d\u00e9licieuse\u00a0qui\u00a0a\u00a0\u00e9t\u00e9 consolid\u00e9e comme l’un des repr\u00e9sentants de la cuisine marine catalane.<\/strong> Elle\u00a0est\u00a0\u00e9labor\u00e9e\u00a0\u00e0 partir des\u00a0poissons comme\u00a0le rap\u00a0ou\u00a0la\u00a0br\u00e8me, et\u00a0accompagn\u00e9e\u00a0d\u2019autres ingr\u00e9dients\u00a0tels\u00a0que les crevettes roses, les pommes de terre et l’oignon. Tous cela cr\u00e9e un plat l\u00e9ger qui est pr\u00e9sent\u00e9 en diff\u00e9rentes vari\u00e9t\u00e9s en fonction de l’endroit o\u00f9il est servi.<\/p>\n

Du\u00a0riz: Le\u00a0poisson\u00a0blanc\u00a0est\u00a0\u00e9galment\u00a0id\u00e9al\u00a0pouraccompagner\u00a0des\u00a0plats\u00a0de\u00a0riz\u00a0traditionnels. Chez\u00a0Can Miquel, par exemple, on utilise la morue confite pour pr\u00e9parer un d\u00e9licieux riz pa la morue, bien que d\u2019autres options\u00a0telles\u00a0que la paella de\u00a0poisson\u00a0et de fruits de m\u00e9rou la paella mixte soient \u00e9gal mente disponibles.<\/p>\n

Au\u00a0grill:<\/p>\n

Une\u00a0\u00e9laboration\u00a0qui\u00a0permet\u00a0de\u00a0rehausser\u00a0la\u00a0saveurde\u00a0tout\u00a0poisson\u00a0blanc\u00a0et\u00a0qui\u00a0est\u00a0saine\u00a0et\u00a0tr\u00e8s\u00a0appr\u00e9ci\u00e9e\u00a0pourdes amateurs du poisson. De la morue grill\u00e9e aux corball grill\u00e9 avec de la tomate, des ails tendres et des olives, chez Can Miquel seront toujours une bonne option.<\/p>\n

De la\u00a0mer\u00a0et de la\u00a0montagne<\/strong><\/p>\n

Y-at-il\u00a0une\u00a0combinaison\u00a0plus\u00a0traditionnelle\u00a0que\u00a0celle\u00a0de la\u00a0mer\u00a0et de la montagne? Comme son nom\u00a0l\u2019indique,\u00a0ils \u2018agit\u00a0de\u00a0plats\u00a0comprenant\u00a0\u00e0 la fois des produits\u00a0de la terre et de la mer. En\u00a0fait,\u00a0c\u2019est\u00a0l\u2019un\u00a0des\u00a0symboles\u00a0culinaires\u00a0les plus reconnus de l’Empord\u00e0\u00a0 qui\u00a0se\u00a0pr\u00e9sente\u00a0sur les\u00a0cartes des restaurants de la cuisine catalane<\/strong> en tant que des sp\u00e9cialit\u00e9s\u00a0telles\u00a0que le\u00a0riz\u00a0au\u00a0poisson\u00a0et du\u00a0riz\u00a0\u00e0 la\u00a0viande.<\/p>\n

Dans\u00a0la\u00a0cuisine\u00a0marine\u00a0catalane,\u00a0on\u00a0peut\u00a0trouver cependant, d’autres plats avec une touche sp\u00e9ciale,\u00a0comme\u00a0la\u00a0mer\u00a0et la\u00a0montagne\u00a0du\u00a0rap, du ma\u00ees vert, du jus de poivre et de la mayonnaise de persil qu\u2019on\u00a0peut d\u00e9guster chez Can Miquel.<\/p>\n

Les\u00a0Anchois<\/strong><\/p>\n

Bien\u00a0qu\u2019ils\u00a0ne\u00a0sont\u00a0plus\u00a0p\u00each\u00e9s\u00a0sur la Costa Brava, on continue l\u2019\u00e9laboration traditionnelle des anchois\u00a0de\u00a0l\u2019Escala, un\u00a0produit\u00a0traditionnel\u00a0de la\u00a0cuisine m\u00e9diterran\u00e9enne\u00a0et\u00a0qui\u00a0est\u00a0id\u00e9al\u00a0pour\u00a0accompagner\u00a0un bon\u00a0pain\u00a0\u00e0 la tomate afin de commencer un\u00a0repas\u00a0au\u00a0bord\u00a0de la\u00a0mer. En\u00a0fait, les anchois sont l\u2019une des ent\u00e9es plus\u00a0c\u00e9l\u00e8bres\u00a0chez\u00a0Can Miquel.<\/p>\n

Un bon moyen de conna\u00eetre ce produit m\u00e9diterran\u00e9en est de visiter le mus\u00e9e de l\u2019anchois de l\u2019Escala<\/strong>.<\/p>\n

D\u2019autres\u00a0poissons\u00a0bleus\u00a0<\/strong><\/p>\n

Au-del\u00e0\u00a0des\u00a0anchois, les\u00a0autres\u00a0poissons\u00a0bleus\u00a0qui\u00a0sont\u00a0les\u00a0protagonistes\u00a0de la\u00a0cuisine\u00a0de la Costa Brava\u00a0sont\u00a0le\u00a0thon, les\u00a0sardines\u00a0et le poisson maquereau.\u00a0Pleins\u00a0de\u00a0vitamines, ils\u00a0sont\u00a0savoureux\u00a0et de grade valeur qui vous permet d\u2019\u00e9laborer beaucoup de plats: grill\u00e9s et accompagn\u00e9s de quelques l\u00e9gumes, et d\u2019autres sp\u00e9cialit\u00e9s plus \u00e9labor\u00e9e l\u00e9gumes, et\u00a0d\u2019autres\u00a0sp\u00e9cialit\u00e9s\u00a0plus\u00a0\u00e9labor\u00e9es telles\u00a0que le thon avec des champignons, des asperges vertes, du soja et du bokchoi qu\u2019on pourra savourer chez Can Miquel tout admirant la\u00a0vue\u00a0sur Cala\u00a0Montg\u00f3<\/strong>.<\/p>\n

Voulez-vous\u00a0venir\u00a0chez\u00a0nous?\u00a0N\u2019oubliez\u00a0pas\u00a0que\u00a0nous ouvrirons\u00a0le 1er\u00a0mars\u00a0prochain![\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

[vc_row][vc_column][vc_column_text]La\u00a0cuisine\u00a0catalane\u00a0est\u00a0un\u00a0riche\u00a0recueil\u00a0de\u00a0recettes,\u00a0parmilesquelles\u00a0le\u00a0poisson\u00a0et les\u00a0fruits\u00a0de\u00a0mer\u00a0son\u00a0tr\u00e8s importantes\u00a0dans\u00a0la\u00a0cuisine\u00a0de la Costa Brava. Aujourd\u2019hui,\u00a0nous\u00a0examinons\u00a0ce\u00a0que\u00a0sont\u00a0et comment ils peuvent \u00eatre\u00a0appliqu\u00e9s \u00e0\u00a0notre\u00a0r\u00e9gime\u00a0alimentaire. Le\u00a0poisson\u00a0blanc La\u00a0sole, la\u00a0morue, le rap, la\u00a0merluche\u00a0ou\u00a0le bar sont des \u00e9l\u00e9ments essentiels des palmar\u00e8s des restaurants de la Costa Brava\u00a0tels\u00a0que Can Miquel. Ils\u00a0se\u00a0caract\u00e9risent\u00a0par\u00a0leur\u00a0faible\u00a0teneur\u00a0en\u00a0graisse\u00a0car,\u00a0puisqu\u2019ils\u00a0vivent\u00a0dans\u00a0des\u00a0eaux\u00a0profondes,\u00a0ils\u00a0ne\u00a0font\u00a0pasde\u00a0grands\u00a0d\u00e9placements\u00a0et\u00a0leurs\u00a0muscles\u00a0ne\u00a0doivent\u00a0pastrop\u00a0travaill\u00e9.\u00a0Cest\u00a0pour\u00a0\u00e7a\u00a0qu\u2019ils\u00a0sont\u00a0id\u00e9aux\u00a0pour\u00a0\u00a0tousles\u00a0r\u00e9gimes\u00a0et\u00a0ils\u00a0peuvent\u00a0\u00eatre\u00a0cuisin\u00e9s\u00a0de\u00a0plusieurs\u00a0fa\u00e7ons. Par\u00a0exemple: Avec\u00a0du\u00a0suquet: Une\u00a0recette\u00a0d\u00e9licieuse\u00a0qui\u00a0a\u00a0\u00e9t\u00e9 consolid\u00e9e comme l’un des repr\u00e9sentants de la cuisine marine catalane. Elle\u00a0est\u00a0\u00e9labor\u00e9e\u00a0\u00e0 partir des\u00a0poissons comme\u00a0le rap\u00a0ou\u00a0la\u00a0br\u00e8me, et\u00a0accompagn\u00e9e\u00a0d\u2019autres ingr\u00e9dients\u00a0tels\u00a0que les…<\/p>\n","protected":false},"author":4,"featured_media":37679,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false},"categories":[180],"tags":[241,243,234,232],"class_list":["post-37681","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classifiee","tag-anchois-de-lescala","tag-gastronomie","tag-gastronomie-catalane","tag-visiter-lescala","category-180","description-off"],"acf":[],"yoast_head":"\nDu poisson et des fruits de mer protagonistes de la cuisine de la Costa Brava - Can Miquel<\/title>\n<meta name=\"description\" content=\"La cuisine catalane est un riche recueil de recettes , parmilesquelles le poisson et les fruits de mer son tr\u00e8s importantes dans la cuisine.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/canmiquelrestaurant.com\/fr\/blog\/du-poisson-et-des-fruits-de-mer-protagonistas-de-la-cuisine-de-la-costa-brava\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Du poisson et des fruits de mer protagonistes de la cuisine de la Costa Brava - 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