{"id":37348,"date":"2018-07-27T12:32:31","date_gmt":"2018-07-27T12:32:31","guid":{"rendered":"http:\/\/canmiquelrestaurant.com\/?p=37348\/"},"modified":"2018-07-27T12:32:31","modified_gmt":"2018-07-27T12:32:31","slug":"refreshing-dishes-for-the-summer-months","status":"publish","type":"post","link":"https:\/\/canmiquelrestaurant.com\/en\/blog\/refreshing-dishes-for-the-summer-months\/","title":{"rendered":"Refreshing dishes for the summer months"},"content":{"rendered":"<p>The period between July 15 and August 15 is often the warmest time in the year, and during these days beating the heat becomes quite a challenge. That is why we have gone over a list of <strong>refreshing dishes<\/strong> that will allow you to cool off during the summer months. So, how about it?<\/p>\n<p><strong>Salads<\/strong><\/p>\n<p>Salads are a classic choice to beat the heat during the summer months as well as one of the star dishes of Mediterranean cuisine. Fortunately, a wide range of fresh products is available to us, ranging from tomatoes to all kinds of lettuce, not to mention the ever-refreshing onions and cucumbers. To these we must ad vinegars and marinades, which are perfect to enhance the flavor of your salads, providing them with an aromatic touch.<\/p>\n<p>These ingredients allow us to obtain dishes that are perfect to cool off during the summer months, one such dish being a L&#8217;Empord\u00e0 tomato, tuna belly, caper and spring onion salad like the one featured on the <a href=\"https:\/\/canmiquelrestaurant.com\/carta-cuina-mediterranea-tradicional-costa-brava\/\"><strong>menu at Can Miquel<\/strong><\/a>. Prawn lovers, however, would be wise to choose our artichoke and prawn salad with a smoky marinade!<\/p>\n<p><strong>Gazpachos and chilled soups<\/strong><\/p>\n<p>Beyond salads, gazpachos (both classic tomato gazpacho or more innovative, watermelon-based recipes) and chilled vegetable (zucchini, pumpkin) or fruit (melon with Iberian ham shavings, for instance) soups are undoubtedly the paragons of refreshing dishes.<\/p>\n<p><strong>Entrees with a maritime flair<\/strong><\/p>\n<p>What would the summer be without refreshing dishes such a fine serving of steamed, marini\u00e8re or braised mussels? These are a light dish that is ideal to share with friends and family, and they are equally suited for lunch or dinner.<\/p>\n<p>Besides mussels, sardines are yet another example of a light dish that is ideal for the warmer days, and who could resist a fine slice of tomato bread with <a href=\"https:\/\/canmiquelrestaurant.com\/en\/blog\/lescala-anchovies-an-essential-ingredient\/\"><strong>anchovies<\/strong><\/a>, a staple of the local diet in L&#8217;Escala and one of the classics on the menu of Can Miquel?<\/p>\n<p>Now that you have learned about these refreshing dishes for this summer, how about having a go at preparing some of them? If you prefer to be served, however, feel free to book a table, we will be waiting for you here at <a href=\"http:\/\/www.canmiquelrestaurant.com\"><strong>Can Miquel<\/strong><\/a>!<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The period between July 15 and August 15 is often the warmest time in the year, and during these days beating the heat becomes quite a challenge. That is why we have gone over a list of refreshing dishes that will allow you to cool off during the summer months. So, how about it? Salads&hellip;<\/p>\n","protected":false},"author":4,"featured_media":37346,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false},"categories":[1],"tags":[240,17,239,254,236,228],"class_list":["post-37348","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-no-category","tag-anchovies","tag-blog","tag-can-miquel-restaurant","tag-catalan-cuisine","tag-lescala-anchovy","tag-visit-lescala","category-1","description-off"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Refreshing dishes for the summer months - Can Miquel<\/title>\n<meta name=\"description\" content=\"The period between July 15 and August 15 is the warmest time in the year. 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